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I would love to hear from you!

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Make A 


Set up a complimentary 30-minute session so we can delve deeper into your story and start the inner mean girl intervention.

Note: This is not a high-pressure sales call, this is an opportunity to connect and see if we're a good fit.

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Every message is read and responded to in 48 business hours, Monday - Friday 9am-4pm EST.


Your message is important to me, so if you feel I might have missed your email, feel free to drop a note again.

You're welcome to email directly to

Your message is on it's way! You'll hear from me soon!



Come connect with me on Facebook and Instagram


This is where I share tips on self-compassion and self-love and how to overcome your inner mean girl.


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